Arkistot: Tapahtumat
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Beginners
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12.11.2024 @ 15:00 – 16:00 – Beginner pole class, learn fun moves/combos and get more accustomed to the pole Teacher: Lau
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Mobility & strength
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12.11.2024 @ 16:00 – 17:00 – Hard core strength and mobility training. Abs, shoulders, legs, handstands etc. You’re sure to progress if you come! Teachers: Natalia & Cleo
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Int 1/ int 2
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12.11.2024 @ 17:00 – 18:00 – Prior requirements: Invert, chair spin, crucifix, layout. Talk with teacher to see if you’re ready to move up to this level Teachers: Cleo (& Natalia)